John Barban, who was 183 pounds, after a desperate battle with your weight, began their own investigation lasted for years, which led to the shocking conclusion that you cannot lose weight through dieting. He reached the revolutionary theory that biological programs for the protection of the organism that cause the body to want to be thick or thin. The body is programmed to protect us from the threats of the prehistoric world, where they boil down to three things: to starve, to freeze to death or to a wild beast.
Unfortunately, today it's lost its meaning, but our bodies don't know and act in the same genetic program.
When a person makes diets i.e. starves, it causes the body to think that food is limited and occurred "hungry years". Because during the weight loss, This led him to resist and fight for every ounce and wants to be increasingly fat, such include etc. program FAT/from famine and temperature, i.e. hunger and cold/whereby the body dramatically slows down the metabolism of the person is sleeping, eat it sweet and fatty foods. Fasting program included FAT may begin to break down muscle and not fat. If a person however fail to lose weight, then his skin hangs because cortisol is responsible for the turgidity of the skin and, when this program is in large quantity.
Another factor that leads to being overweight, people eat mostly processed, canned, vacuum and thermal processed food, and the body is starving for real nutrients. We can actually eat 5,000 calories per day, but the cell continues to starve. Our body needs mainly of live food, that when viewed under a microscope moves. These are fruits and vegetables. We need also, protein, Omega 3 fatty k-us, enzymes and probiotics. Sufficiency of the dedicated intake of these substances causes the body to shut down the program FAT.
It is essential and the fact that canned and vacuum food contains toxins and the body protects us from having them surrounds them with fatty cells. Also, fat absorb radiation and protects important body organs from radiation.
Now The Question is What Is The Best Weight Loss Program?
Some medications and dietary supplements, such as artificial sweeteners and flavorings may also activate the programs FAT. Our bodies just do not know how to acquire them.
Last but not least are the mental and emotional threats that can confuse the body thinks that the extra weight would help, and these are:
Mental hunger-hunger for love, joy, intimacy, new experiences or a deeper spiritual connection. The signals sent to the brain are the same as in the physical starvation.
Fear of scarcity – fear of a shortage of money or the loss of something highly valued by us.
Harmful beliefs – these are the subconscious programs that tell us, for example, that the US is "destined" to be fat, or "we are born" or deserve to be thick, etc.
To end, once and for all with the diets you just have to get your body to want to be slender and wiry. Interest in this respect is the story of John Barban for his cat and how the experience of it contributed to the formation of the so-called Law of Jesse.
Jesse was "pleasantly plump" cat who loved to lay on the lawn in front of the House of the neighbors.
There lived a dog locked in the House, which vdigalo the neighborhood on your head, with desperate barking and howling, caused by lazy screamingly before him Cat. But one day his owners let him outside and it chased the cat. This day Jesse returned mauled and although rather than wound track, with the cat something amazing happened. In the next few weeks, he melted and become thin and stringy, though continued to feed the old way. What actually happened? His body requesting the weak to survive. He showed up stress, which established the adaptation to it. Had John start to feed it only 1 time a day despite the protests of the cat and when I again started to feed him normally, he started gaining weight, but never become neither fat nor tolkola so weak.
John Barban's explanation is that when the threat from predators, the body immediately expels the program FAT because you have to be poor and resilient in order to be saved. One can artificially to trick your subconscious mind if, for example, when I run or ride a bike, be removed from the permanent rhythm 10-12 seconds. Sprint, which makes the animal brain thinks that we are threatened by predators and the body begins to want to be weak and really tough to save us.
For the Elimination of non-physical causes of obesity, John Barban offers an extremely efficient method for visualization of our ideal body. It is good to do before sleep and/or immediately after waking up, since then the brain works able Alpha frequencies and has access to the subconscious, which is responsible for the unconscious processes in the body.
Related Sources: Is it Possible to Lose 40 Pounds after Age 50
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